About — Uplift Therapy

Rowena Maiden BA(Hons) MIACP

Rowena holds a BA (Hons) degree in integrative counselling and psychotherapy from IICP College Dublin. She also holds an IACP (Irish Association for Counselling and Psychotherapy) accredited Diploma in Counselling and Psychotherapy from Zestlife College Dublin. Rowena is a fully accredited member of the IACP. She was awarded academic student of the year having achieved first class honours. She similarly holds certificates in CBT (Cognitive Behaviour Therapy) and Anger Management. Furthermore, she has also attained advanced Certification in Adolescent psych, has a Professional Certificate in couples therapy, a distinction post-grad professional qualification in Transactional Analysis (a form of psychological behavioural analysis) and a post-grad diploma in behavioural psychology. Rowena’s most recent achievement is attaining a Diploma in ABA (Applied Behavioural Analysis) which she weaves throughout therapy specific to clients with Autism, ADHD and challenging behaviours.

Rowena offers her clients a supportive, safe and accepting environment that is built on trust and confidentiality. Rowena’s experience works with a range of issues including; Anxiety, Depression, Low-self Esteem, Body Image, Disorderly Eating to include under-eating and over-eating. She also has a special interest in behavioural patterns associated with ADHD, ASD and ADD. Bereavement, loss, couples, family and trauma therapy are also areas close to her heart. Rowena works from an integrative model of therapy; incorporating Person-Centered, Psychodynamic, CBT, Pluralism and Schema Therapy. Therapy is tailored for the clients depending on the presenting issues of each client. Rowena’s calling has been for many years to sit with the brokenhearted. Her relational style puts all at ease.

Rowena is Married to Mark Maiden for more than 25 years. She is also a mother to two young adult children aged 21 and 23. She is the co-founder of www.angelflight.ie where she and her husband provide FREE non-emergency transportation to children and families who have been affected by illness or mental health struggles. Rowena has been a keynote speaker at women’s conferences, mother-and-daughter weekends and parenting courses. She has worked in drug rehabilitation centres, runs life-equipping workshops and believes that being safe, seen and soothed will help us get through the darkest of times.

Testimonials

“We were struggling as parents and had nothing left in our “parenting bag” to parent our family well. Rowena has gently given us guidance and warm challenge, without judging. She encouraged us to keep going even when its been painful, difficult and uncomfortable. We are so grateful to her for her positive impact into our lives, its been life changing in the best possible way.” — Annie and Pat B.
“ I’m so glad I started therapy with Rowena, I don’t even want to imagine what way I would be if I didn’t have those 50 minutes with her each week these past few months. She’s been a breath of fresh air and such a positive influence.” — ELLIE B.
“Rowena has just been amazing at working with our teenage daughter who we had nearly lost to drug addiction. She has brought her out of darkness into light. She is equipping her with tools to climb over future mountains at the moment. Our daughter's confidence has been built back up and we are delighted to have her back! Thanks Rowena!” — SARAH P.
“Rowena has made a huge difference in my teenage son’s life. Through her skills and guidance, she has steered my son towards a self-realised path of self-worth and confidence. She has my full respect and I highly recommend her” — VICTORIA G.
“Our marriage was in tatters and at the end of the road. We decided to try couples therapy as a last ditch attempt to get back what we once had. Rowena was able to show us how to hear each other with respect and compassion. We can’t believe how much we have learned about ourselves and each other. We were both hurting, confused and worn out. Therapy with Rowena got us back stronger than ever. We’ve renewed our vows and are eternally grateful. Rowena warmly challenged us when necessary and best of all showed us our potential. Forever grateful.“ — Ellie and Mike B.
“Rowena was recommended to me by my GP. I was struggling as a young mother to three small children. Life had become so mundane and I didn’t know what I even needed! I just knew I was low, insecure in my own body, and lonely in my marriage. Rowena was able to show me what my core needs were and how to get them met in a healthy way. Therapy has given me a fresh healthier perspective about how I see myself and my family. Rowena caught my heart and inspired my mind. I’m so glad I did this. Thank you Rowena“ — Jenny D.